Painless abortion suitable for eating that kind of fruit

summary

After abortion, women must pay more attention to take good care of their body, in order to recover the harm of abortion, and prepare for the next pregnancy. Want to know what kind of fruit is suitable to eat after painless abortion?

Painless abortion suitable for eating that kind of fruit

Can eat warm fruit, such as: jujube, hawthorn, cherry, pomegranate, litchi, green fruit, durian, papaya, orange, orange, ginkgo, etc. are warm fruit. Can't eat cool fruit: watermelon, melon, pear, sangkan, persimmon, water chestnut, etc.

Banana: what we generally know is that it has the function of defecation. In fact, banana has a lot of cellulose and iron, which can replenish blood. Women after painless abortion more bed rest, gastrointestinal peristalsis is poor, often constipation. In addition, there is a lot of blood loss after induced abortion, which needs to be supplemented, and iron is one of the main raw materials for hematopoiesis. Therefore, women eat more bananas after abortion can prevent anemia after abortion.

Orange: as we all know, orange contains more vitamin C. Vitamin C can enhance the elasticity and toughness of blood vessel wall and prevent vaginal bleeding. Terbi is a woman who has a large wound in the endometrium after childbirth and has more bleeding. If you eat some oranges, you can prevent continuous bleeding after abortion.

matters needing attention

After painless abortion, attention should be paid to rest and nutrition. Should lie in bed rest 2 ~ 3 days, later can get out of bed activity, gradually increase the activity time. Do not engage in heavy physical labor within half a month after the abortion, avoid contact with cold water. It takes about a month for the uterus to recover after abortion. Therefore, we should pay attention to increase nutrition, intake enough protein, enhance the body's resistance to disease, and promote the early repair of injured organs. After abortion, we should eat more fish, meat, eggs, legume products, protein rich food and vitamin rich fresh vegetables to speed up the recovery of the body.