How does pregnant 8 months leg ache return a responsibility?

summary

It's not so easy for professional women to get pregnant. With the increase of pregnancy months, the abdomen of pregnant women gradually protrudes, making the body's center of gravity move forward. In order to maintain the balance of the body, this makes the back and waist muscles often in a tense state. So let's talk about the leg pain in eight months of pregnancy?.

How does pregnant 8 months leg ache return a responsibility?

First, 50% - 75% of pregnant women will have low back and leg pain. This is because the fetus is located in front of the lumbar vertebrae. As the pregnancy cycle increases, the upper body of the pregnant woman will gradually become a reverse arch, so as to maintain balance. At this time, with the increase of lumbar curvature and the weakening of abdominal muscle support, the lower back muscle of pregnant women is in a state of over tension. At the same time, due to the concentration of blood in the fetus, the lack of oxygen in the back muscle is more serious.

Second: when backache occurs in early pregnancy, expectant mothers should pay special attention to the usual posture to avoid deterioration. At this time, if pregnant women have the habit of exercise (mild exercise), they should still keep it.

Third: Mid and late pregnancy, should avoid standing for a long time, slightly uncomfortable to sit down or lie down.

matters needing attention

In short, if pregnant women have backache, it is not recommended that they take drugs casually. If there is a real need, it is best to consult a professional doctor.