How does pregnant woman do breast massage? Is it good for the fetus?
summary
In ancient times, massage was more used to relieve fatigue, but now, massage can also play a therapeutic role for some diseases, as well as for breasts. Pregnant women are very hard during pregnancy. I believe people also know this. Let's share with you how to do breast massage for pregnant women.
How does pregnant woman do breast massage? Is it good for the fetus?
First: massage for pregnant women, whether it is for pregnant women or the fetus, has great benefits, it can ease the nervous tension of pregnant women, can also ease the body pain of pregnant women, so pregnant women can often massage in life, first of all, pregnant women can take a comfortable seat.
Second: then put your arms behind you to support yourself. Of course, massage also needs your husband's help. At this time, the husband needs to gently hold his wife's knee with his right hand, and hold his wife's knee with his left hand. Then, according to the direction of joint movement, he can repeatedly curl and straighten his wife's knee, which can relax the knee.
Third: in addition, pregnant women can also take a comfortable supine position, and then the husband needs to hold his wife's neck gently with his hands, then lift his wife's neck, and then slowly put it down. The wife also needs to keep this position all the time, and then the husband needs to repeat this action for many times To relax the neck.
matters needing attention
From the above introduction, we can know that there are many functions of massage for pregnant women. Therefore, pregnant women can often have massage in their life. Of course, it needs the help of their husbands. Therefore, for their wives, husbands should help their wives more. Massage has many functions, not only for pregnant women, but also for other people in life Massage is also good for your health.