What is the normal range of triglyceride

summary

Triglyceride is a blood lipid test must check, and this thing and many diseases are linked. Let's take a look at the normal range of triglycerides.

What is the normal range of triglyceride

The first aspect: the normal range of triglyceride should be less than 1,7 mmol / L. when checking blood samples, avoid eating within 12 hours, especially fatty food, otherwise the deviation will be relatively large, which must be noted.

The second aspect: there is a normal range of triglyceride content in blood lipids, within which our body will not appear alarm. If it exceeds the normal range, it is likely to lead to many diseases, which is very harmful to our health.

The third aspect: triglyceride greater than 1,7 mmol / L is hypertriglyceridemia, at this time we must pay attention to diet and medication, especially do not drink, do not smoke is very important.

matters needing attention

In terms of diet, we suggest that you should never eat greasy, spicy and stimulating food. Every morning, we also suggest playing Taijiquan and exercising. Eat more vegetables.