What are the symptoms of hot flashes
summary
There are many reasons for hot flashes. From the perspective of traditional Chinese medicine, there are many hot flashes caused by Yin deficiency, night sweats, irritability, dryness, hot mouth, and diet. For example, people who drink and smoke are also prone to hot flashes. At this time, we should go to the hospital in time to do a detailed examination to find out the real cause of hot flashes, After diagnosis or symptomatic treatment, so as not to delay the final delay of the disease, make the disease worse or cause other diseases.
What are the symptoms of hot flashes
First, hot flashes are caused by autonomic nerve dysfunction and vasomotor dysfunction caused by the decrease of estrogen level in the body, accompanied by sweating, palpitation, vertigo, etc. 80% of the patients with this symptom can last for more than one year, and some can last for about five years after menopause.
Second, the frequency, severity and duration of hot flashes vary greatly. Some people may have a sudden attack for a short time; Some people do it several times a day, lasting from seconds to minutes; In severe cases, it may occur frequently, even once a few minutes, 30-50 times a day, lasting for 10-15 minutes, mostly in the afternoon, dusk or night.
Third: the cause of hot flashes may be caused by skin allergy, usually use cosmetics to choose mild and pure natural products, pay attention to moisturizing, keep the skin clean, you can massage the flush face in an appropriate amount, so as to promote the circulation of blood, accelerate the circulation of the body's garbage toxins will also be discharged from the body.
matters needing attention
There are many reasons for hot flashes. Usually, you can eat more vegetables and fruits with rich vitamin content, or eat more bean products. You should pay more attention to rest, have regular living habits, don't stay up late, and then add drugs. The phenomenon of hot flashes will be gradually improved.