Which orthopedic hospital is good? I sprained my ankle

summary

In daily life, it is inevitable that something goes wrong. If you accidentally sprain your ankle, how should you deal with it? Improper treatment will delay the disease, and even aggravate the disease.

Which orthopedic hospital is good? I sprained my ankle

First: after sprain, don't let the injured part do any action, otherwise it will aggravate the blood loss of the small blood vessels in the injured part, resulting in rapid swelling of the injured part. You should immediately lie down and let the sprained foot lift, so that the blood will not flow to the sprained part quickly, which will help to slow down the swelling speed.

Second: look at the injured part, whether it is red and purple swelling, or swelling, or slight swelling. If it is red and purple swelling, apply ice water bag for cold compress to relieve pain, and then go to the hospital immediately. Because this kind of situation has been seriously injured, and even injured bones and fractures are possible, so it is recommended to go to the hospital to avoid hidden dangers.

Third: swelling, you can first cold compress to relieve pain, and then use some iron swelling pain medicine, detumescence, pain relief, the second or third drug application with warm water, or warm towel warm compress, this can promote blood flow, in the drug application, the effect is better, of course, you can choose to see a doctor.

matters needing attention

If you have a slight swelling, cold compress and apply detumescence and pain killer. If you sprain your foot, it's just a little pain and no swelling. Warm compress is recommended, which can promote blood flow and relieve pain. You can use medicine or not.