What does osteoporosis eat to fill

summary

Osteoporosis is a systemic bone disease, which is caused by a variety of reasons, such as the decrease of bone mineral density and bone quality, the destruction of bone microstructure, the increase of bone fragility, and so on. Osteoporosis can be divided into primary and secondary. Primary osteoporosis can be divided into postmenopausal osteoporosis (type I), senile osteoporosis (type II) and idiopathic osteoporosis (including adolescent type). Now I would like to share with you the knowledge about what to eat for osteoporosis.

What does osteoporosis eat to fill

First: osteoporosis is a common disease in the elderly, osteoporosis will make patients very painful! If it is serious, it may lead to hunchback, which is possible. In the case of osteoporosis, the family members of the patients can buy some calcium supplement food for the patients.

Second: to recommend a kind of food to prevent bone thinning, that is Angelica mutton soup, bought from the market mutton, washed with water, and then cut into small pieces, with Angelica on a piece, and then simmer together with a small fire, the elderly drink can prevent! Enhance the flexibility of the link.

Third: we will see a lot of sesame products in the market, black sesame paste is one of them, we can see a lot of brands, patients can directly wash with water after they buy it, and they can drink it directly. Black sesame has the role of calcium supplement, and the effect of treating osteoporosis is very good.

matters needing attention

Warm tips: osteoporosis patients should pay special attention to diet, that is to eat foods with high calcium content, such as shrimp, calcium biscuits, bone soup, which are OK, and have a good effect on calcium supplement.