What fruit does blood sugar high eat
summary
People with hyperglycemia often eat some hypoglycemic foods in their daily life, such as balsam pear, wax gourd, onion and so on. These foods are helpful to reduce blood sugar. Develop the habit of drinking water with purple Ganoderma lucidum every day. Ganoderma lucidum is a kind of "medicine and food homology" medicinal materials, which can be used as medicine or edible. Modern research is of great help to the blood sugar and immune system of diabetic patients. If there is such a problem, we must go to the hospital for treatment in time. Next, I'll tell you what fruit to eat for high blood sugar.
What fruit does blood sugar high eat
First, celery is sweet and cold. It can dispel the heat of heart, disperse the solar term and blood stasis. It can reduce blood sugar, blood fat and blood pressure. The patients with diabetes and hypertension can take it for a long time.
Second: lotus root is sweet and cold. Return to heart spleen stomach meridian. Raw use has the effect of clearing away heat and thirst, cooling blood, stopping bleeding, dispersing blood stasis and sobering up wine; cooked use has the effect of strengthening spleen, nourishing stomach, nourishing Yin, nourishing blood, promoting muscle and stopping diarrhea. It is especially suitable for those who are still thirsty, hungry, emaciated type diabetes mellitus, hematemesis, hematemesis and heat drenching.
Third: Radish (radish) taste sweet, warm. Return to lung and stomach meridian. It has the effect of eliminating accumulation stagnation, resolving phlegm heat, removing toxin in lower Qi and widening middle Qi. It is suitable for type 2 diabetes mellitus with food accumulation and fullness.
matters needing attention
Here, I would like to remind you to reduce the calorie rich ingredients in food, such as refined sugar, fat, cakes, etc., properly control the intake of staple food, and eat more high fiber food such as vegetables and fruits. People with risk of hyperglycemia should control and lose weight.
