What reason is drink water to make water much

summary

Today we are going to introduce one of the common diseases, We often have such a situation in our life, which will have a great impact on us. After drinking water, we will want to urinate soon, and drinking water and urination will become worse. So what is the cause of drinking water and urination? What are the causes of drinking water and urination? Let's introduce it next! Let's have a look!

What reason is drink water to make water much

First, drinking water too fast at a time, drinking too fast when thirsty will lead to rapid water loss. The balance of water and osmotic pressure is related to the body's regulation of water uptake and excretion. The kidney mainly controls the excretion of water through the synthesis and release of antidiuretic hormone. When drinking too much, the whole body fluid volume increases, the osmotic pressure decreases, and the kidney discharges too much water through the dilution of urine.

Second: urination 8 times a day is normal, frequent urination has nothing to do with kidney deficiency. Non drinking water causes more than 8 times, it is called frequent urination; frequent urination, less urine volume, it may be bladder and urethral problems; frequent urination, and a lot of urine volume, it may be medical metabolic diseases, such as diabetes or polyuria; only frequent urination and urine routine examination found that urine protein is also high, it may be kidney problems.

Third: it's better to get up at night once (8 times a day, 7 times during the day, 1 time at night, which is the best proportion). It's normal to drink water before going to bed. It's not good to drink more water before going to bed. It's better to replenish water before dinner. Many old people dare not drink a glass of water in the afternoon in order to reduce getting up at night. After a long time, their urine is very strong, leading to diseases such as bladder stones.

matters needing attention

In addition, whether the body is short of water and the cold and hot weather will also affect the urination time. When you sweat after exercise, your body is highly short of water, and all the water you drink is absorbed, so it's not easy to discharge; the weather is too cold, so it's difficult for water to evaporate through sweat, and it can only turn into urine, which makes people always want to go to the toilet.