How is nose sometimes itchy sneeze to return a responsibility

summary

Allergic rhinitis is a common disease with high incidence. When allergic rhinitis occurs, patients often suffer from sneezing, nasal congestion, nasal itching, runny nose, and even headache. But allergic rhinitis is not easy to cure, so we should always pay attention to the abnormal nasal cavity, timely protection.

How is nose sometimes itchy sneeze to return a responsibility

First, we should pay attention to the summer powder when we go out in spring. Many people get allergic rhinitis is due to inhalation of pollen, because in spring and summer, facing the flowering season of plants, we should pay special attention to avoid contact with flowering plants. When we go out, we should prepare a mask to prevent unexpected needs. It is better not to put flowers in places where we work and live to avoid causing diseases.

Second, we should keep warm. Nowadays, many people want to be gentle and not warm. When the weather gets a little warmer, they wear very little clothes. However, when the weather gets cold, they can't add clothes in time, which leads to diseases. Usually, we should choose warm clothes according to the weather. Only when the body temperature reaches the normal level, can we ensure the normal body function.

Third: finally, I suggest that you should exercise more when you have time. All diseases are easy to get under the body immunity, so we should exercise in time, exercise, improve the body immunity, exercise can also speed up blood circulation, enhance metabolism, is the rapid metabolism of bacteria in the body, eliminate the body, the outside body can not invade our body, alleviate the disease.

matters needing attention

The incidence rate of allergic rhinitis is high, and it is not easy to cure. It has become a big problem that plagued many people. We should protect our nasal cavity everywhere in our lives, so that our health can be accompanied.