Physical therapy for insomnia

summary

In today's society, there is a lot of pressure, especially for some young professionals. As soon as they enter the workplace, they are under great pressure. Many people have symptoms of neurasthenia, such as insomnia, headache, forgetfulness and so on. This time must cause the patient's attention, need to take some medicine to alleviate symptoms, if you really do not want to take medicine, you can also use some physical therapy methods, compared with taking medicine, physical therapy does not hurt the stomach, and has a very good effect on the improvement of the disease, the following recommend several methods, hope to help you.

Physical therapy for insomnia

First: the most common way to treat neurasthenia is electrical sleep therapy. During the treatment, when the patient is lying in bed, the doctor will insert electrodes into the patient's body, cathode into the eye, anode into the pillow, and then apply a current of 6mA once a day for 40 to 60 minutes. 　　

Second: the treatment of neurasthenia can also use the method of cupping, to find the right acupoints, cupping at the acupoints, four to six times a time, 20 minutes each time. In this way, the patient will feel light and healthy after treatment, and the patient with insomnia can sleep safely on the same day.

Thirdly, we recommend another physical therapy for neurasthenia electroacupuncture. This is carried out on the basis of acupuncture and moxibustion of traditional Chinese medicine. With acupuncture and Moxibustion plus the current that the human body can bear, once a day, 10 to 15 minutes each time. Generally, ten times is a course of treatment.

matters needing attention

Physical therapy needs a process, in this process, the patient should be patient, not anxious, the most important thing is to maintain an optimistic mood, do not give yourself too much pressure, this is the best treatment for neurasthenia.