What should be paid attention to in cerebral arteriosclerosis
summary
Cerebrovascular sclerosis often occurs in the elderly, general cerebrovascular sclerosis need to rely on timely drug treatment, but also with food therapy, so the effect will be better, patients can eat more softened blood vessels of food, let's talk about what should pay attention to cerebrovascular softening.
What should be paid attention to in cerebral arteriosclerosis
First: eat more vegetables and drink less alcohol: vegetables and fruits contain a lot of vitamin C, potassium, magnesium and other elements. It can regulate cholesterol metabolism, prevent the development of atherosclerosis, and increase the density of blood vessels. Alcohol, especially liquor, can promote arteriosclerosis, on the other hand, can induce stroke. Therefore, patients should eat more such as oats, corn, yam, seaweed, tremella, potatoes, celery, red dates, hawthorn, chrysanthemum, apple, fungi and bean products.
Second: commonly used vegetable oil, eat less animal fat: vegetable oil contains unsaturated fatty acids, can promote the reduction of serum cholesterol; and animal fat such as lard, cream, fat meat, animal viscera, egg yolk and other high cholesterol. Therefore, patients with cerebral sclerosis should eat more soybean oil, rapeseed oil, salad oil, etc.
Third: diet light but full: diet light is appropriate, because the salty diet, sodium will enter the vascular wall, so that its thickening, increased blood pressure. The amount of food should be appropriate, not too full, otherwise the body is too fat to increase the burden of the heart. Therefore, patients with cerebral sclerosis should eat less and more meals, and eat only eight full meals. Lack of protein in the diet can also lead to atherosclerosis.
matters needing attention
If there is no corresponding treatment after cerebrovascular sclerosis, it is likely to become particularly serious. Old people are physically weak, and their resistance is not very strong. We must rely on diet to improve the phenomenon of cerebral arteriosclerosis. Because once the disease, it is easy to endanger the safety of life.