Children cough phlegm with what good?

summary

It's windy and dry in spring, and many children have cough and phlegm when they go out to play. At this time eat some clear lung phlegm food is the most effective. What does the food that clear lung phlegm have? Many people think that eating oranges can remove phlegm. In fact, besides oranges, there are many common foods for clearing lung and removing phlegm. Let's share my experience with you.

Children cough phlegm with what good?

Peanuts contain a lot of protein and unsaturated fatty acids. They have the functions of strengthening body and tonifying deficiency, pleasing spleen and stomach, moistening lung and resolving phlegm, nourishing and regulating qi, promoting diuresis and detumescence, hemostasis and milk production, clearing throat and stopping malaria. They can also enhance memory, help improve baby's memory, and are of great benefit to baby.

Traditional Chinese medicine believes that soybean milk is good for water, moistening dryness, clearing lung and resolving phlegm, which is very suitable for drinking in autumn. Soybean milk contains female hormones similar to human body, which can help smooth and fair skin and maintain body posture. Soybean milk is high in unsaturated fatty acids and fiber, and lecithin can strengthen the brain, regulate blood lipids, increase calcium and bone density, and improve menopausal symptoms after menopause.

Siraitia grosvenorii is known as "immortal fruit", which has the functions of clearing away heat and toxin, resolving phlegm and relieving cough, nourishing sound and moistening lung, removing bad breath, especially for hoarseness, dry throat and thirst caused by excessive smoking and drinking. And it can reduce blood sugar and improve diabetes. It can protect the voice, and also treat hoarseness, cough and sore throat caused by wind heat attacking the lung. Can be used for lung fire dry cough, sore throat, aphasia, intestinal dry constipation and other symptoms.

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According to traditional Chinese medicine, white radish belongs to gold, which corresponds to the lung in the five zang organs. It is sweet, smooth and pungent in nature, and belongs to the lung and spleen meridians. It has the functions of lowering Qi, eliminating food, removing diseases, moistening the lung, detoxifying and promoting fluid, diuresis and defecation. It is mainly used for treating lung impotence, lung heat, constipation, hematemesis, bloating, food stagnation, indigestion, phlegm, dysuria, etc.