How to treat premature ejaculation

Update Date: 2021-12-19 Source: Network

summary

Hello doctor, I often have premature ejaculation. Now my wife is not willing to share with me. Let's share how to treat premature ejaculation.

How to treat premature ejaculation

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

From a physiological point of view, the process of erection is that the nerves and blood vessels are doing "Gymnastics", the nerves are responsible for transmitting signals, and the blood vessels finally complete the action. Long term but sexual life, it is inevitable that the information barrier, ineffective action of the "accident.".