Is cholesterol high energy cured, necessary treatment?

summary

It seems that this kind of disease is not a particularly strange disease. High cholesterol is very common in our life. We should know about it, and we don't care too much about it. But if pregnant women have high cholesterol, we can't ignore it. Pregnant women are pregnant with babies, so of course, the healthier the body, the better. You can get rid of high cholesterol by some harmless treatment. So let's share the high-energy treatment of cholesterol. Is it necessary to treat it?.

Is cholesterol high energy cured, necessary treatment?

First: garlic (1-2 sweet and sour garlic in the morning), ginger, eggplant, hawthorn, persimmon, black fungus, milk, etc.

Second: breakfast, 200 ml soybean milk, 50 g steamed cake, 10 g cooked soybean; Chinese food, 100 g standard flour, 100 g Corn Flour steamed bread, 50 g rice porridge, 25 g lean pork, 100 g fried green pepper, 100 g fried beans; dinner, 150 g rice, 100 g cabbage, 50 g boiled bean curd, 10 g vermicelli, 20 g carp, 100 g shredded potatoes. 12 grams of cooking oil a day.

Third: an egg, a banana; a bowl of milk (not necessarily sugar, but also yogurt and milk powder); 500 grams of fruits and vegetables (a variety of varieties); 100 grams of net meat, including fish, poultry, livestock and other meat (edible part); 50 grams of bean products (including tofu, Yuzhu, Qianzhang, bean cake and a variety of bean processing products, such as bean paste, bean paste and boiled whole beans); About 500 grams of grain (including rice, noodles, Cereals, rhizomes and sugar); drink soup every day, one bowl for each meal.

matters needing attention

For example, vegetables and fruits, you can eat more wax gourd, radish, carrot, tomato, eggplant, potato, lotus root, onion, green leafy vegetables, kelp, mushroom, fungus and kiwi fruit, grapefruit, hawthorn, apple, banana, pear, citrus, etc. These foods are rich in potassium ions, which can resist the effect of sodium ions on cholesterol rise, and also play a role in tonifying and invigorating qi and promoting health The function of Jin Runzao.