Sleep is not delicious, what Chinese medicine is good
summary
Generally speaking, people who have bad sleep will be affected in their health, life and work. Therefore, the method of traditional Chinese medicine to regulate bad sleep has become a common choice. Next, we will understand the problem of bad sleep and good traditional Chinese medicine.
Sleep is not delicious, what Chinese medicine is good
Prescription 1: "daomianbawei". It is a dual-purpose drug and food product extracted from eight precious medicinal materials including wild lily, instant Ganoderma lucidum, fried sour jujube kernel, perennial cypress kernel, purple mulberry, micro glue hawthorn, constant temperature malt, purple Salvia miltiorrhiza by high-tech extraction. It has the functions of guiding sleep, promoting blood circulation and removing blood stasis, eliminating food and invigorating spleen. It also has a certain therapeutic effect on improving the body's immunity and enabling patients to nourish the heart and tranquilize the mind Moreover, this method can also guide the insomnia to fall asleep quickly.
Prescription 2: deficiency of heart and spleen. Medicine: ginseng, Radix Polygalae, Radix Aucklandiae, Radix Astragali, Rhizoma Atractylodis Macrocephalae, Radix Angelicae sinensis, Fuzhen, semen Ziziphi Spinosae, longan meat 9g each, fried licorice 3G.
Prescription 3: internal disturbance of phlegm fire. Drugs: Rhizoma Coptidis 6G, Pinellia ternata, Pericarpium Citri Reticulatae, Poria, Zhuru, Zhishi 9g, liquorice, ginger 3G, jujube 5, mother of Pearl 12g.
matters needing attention
People with poor sleep should not only know about the traditional Chinese medicine treatment, but also choose more hypnotic food such as milk before going to bed.
