How does wrist sprain do?

summary

Usually, when we are exercising or moving some heavy things, we are prone to wrists sprain. When we have wrists sprain, it is very inconvenient for us to do things. We can't do some light work. Moreover, when it is difficult to recover, if the situation is lighter, it will take half a month. If the situation is more serious, it will take half a month, At least one month, even more than a few months, how to make the injured wrist get better quickly has become our only hope now, so what to do when the wrist sprains? Now let me introduce it to you

How does wrist sprain do?

First: just when the wrist sprain, local swelling often appear, within 24 hours, can use ice or cold towel for cold compress, so as to prevent swelling expansion: then use hot compress method, to improve blood circulation, promote blood stasis absorption. After using cold compress and hot compress, you can take Quyu Xiaozhong analgesics such as Shujin Huoxue tablets, Qili powder, Dieda pills, etc. to relax muscles and activate collaterals, promote blood circulation and disperse blood stasis.

Second: Tongjin suggests using acupuncture and moxibustion to treat sprain. Acupuncture and moxibustion can not only cure sprain 1-3 times, but also spend less time and money. For those patients who have received some treatment before, but still have discomfort and limited activity, acupuncture treatment can be further cured.

Third: at the same time, you can also use the following two prescriptions: fresh Achyranthes bidentata 50 grams, 5 grams of salt, usage: foot medicine wash and mash, add salt to mix well, apply the affected area, bandage fixed, change dressing once a day. Curative effect: mild once, severe twice can be cured, the effective rate is 100%

matters needing attention

At the same time, we should pay attention to: in case of wrist sprain, we should take protective measures immediately, reduce wrist activities, wrap bandages, and protect wrist tissue, so as to avoid more serious circumstances. After the wrist sprain, let the wrist rest properly to avoid the aggravation of fatigue. Occasionally, proper exercise can be carried out to restore the strength of the wrist.