Seborrheic alopecia eat black sesame

summary

Hair loss is the phenomenon of hair loss, which can be divided into physiological and pathological. Physiological hair loss refers to normal hair loss. Pathological alopecia refers to abnormal or excessive hair loss. Next, let's talk about seborrheic alopecia eating black sesame?

Seborrheic alopecia eat black sesame

First of all, it is useful to eat black sesame. According to traditional Chinese medicine, hair loss is caused by deficiency of kidney essence and deficiency of liver blood. Diet should avoid spicy hot food, should also avoid tobacco and alcohol, usually eat more nourishing liver and kidney, blood Qufeng food, such as walnut, black sesame, mulberry, black beans, turtle, celery, carrots and so on.

Secondly, green black beans: 500 g black beans, 1000 ml water (1 / 4 in summer). Wash the black beans and put them into a casserole. Add water and simmer until the beans are full. Then take out the black beans, sprinkle a little salt, and store them in a porcelain vase. 6 g each time, 2 times a day after drinking, warm boiled water. This prescription has the effect of generating and protecting hair. It has curative effect on oil wind alopecia (round alopecia), seborrheic alopecia, postpartum alopecia, disease stage alopecia and vitiligo due to depigmentation.

Finally, do not use nylon comb and brush, because nylon comb and brush easy to produce static electricity, will bring bad stimulation to the hair and scalp. The most ideal is to use boxwood comb and bristle brush, which can not only remove dandruff, increase hair luster, but also massage scalp and promote blood circulation.

matters needing attention

Do not use degreasing strong or alkaline shampoo, this kind of shampoo degreasing and dehydration are very strong, easy to dry hair, scalp necrosis, should choose to scalp and hair non irritating acid free natural shampoo, or according to their own hair quality selection.