How is often loose bowels to return a responsibility

summary

Diarrhea, commonly known as diarrhea, is a common symptom. Although it seems to be a simple disease, it is painful and sometimes embarrassing to attack. The disease is often accompanied by symptoms such as urgent defecation, anal discomfort and incontinence. It's hot in summer. In order to cool down, many people like to eat raw and cold food and drink ice water. However, if you eat too much cold, it will stimulate gastrointestinal peristalsis and induce gastrointestinal diseases. Coupled with hot weather easy to breed bacteria, viruses, the body is prone to diarrhea abdominal pain. Diarrhea is divided into acute and chronic. In fact, as long as we pay attention to our daily habits and hygiene, we can prevent it.

How is often loose bowels to return a responsibility

First: diarrhea patients because of a lot of defecation every day, resulting in serious water shortage and electrolyte disorders, so need to add a lot of water every day. If it contains sodium chloride, potassium chloride and glucose, sodium citrate rehydration salt that is the best choice, drink them can supplement the body's loss of glucose, minerals, and adjust the potassium, sodium electrolyte, water acid-base balance.

Second: you can prepare carrot juice, apple juice and watermelon juice at home. These juices can not only supplement water, but also supplement essential vitamins. They are also good supplements. These are all good ways to prevent the body from dehydration and collapse due to diarrhea.

Third: except for diarrhea caused by virus or bacterial infection, or serious diarrhea complications, ordinary diarrhea does not need medication, its symptoms generally do not exceed 48 hours.

matters needing attention

Stay away from the kitchen. It's not suitable to cook for your family until the symptoms are eliminated. Remember to wash your hands clean after going to the toilet, so as not to infect others with germs. During the period of illness, pay attention to your usual diet, and eat more vegetables or fruits rich in vitamins, which is good for your health.