How is always heartache to return a responsibility

summary

My body has not been very good, but I have never had any serious illness. When I was in class a while ago, I suddenly felt a special pain in my heart. I didn't know what was going on. I was especially afraid of heart disease, and the pain didn't last very long, but it would hurt for a long time. Because I didn't know what was wrong, and I was very nervous about my study, so I didn't want to go to the hospital for too complicated examination. I always felt worried How is stomachache to return a responsibility, below I tell everybody.

How is always heartache to return a responsibility

First: there are many reasons for heartache, not only coronary heart disease, acute angina pectoris and other heart diseases, but also costochondritis, or gastroesophageal reflux disease, and even anxiety, study and work pressure, which may cause heartache.

Second: young people are not likely to have heartache because of heart problems, but that doesn't mean they can take it lightly, because rib chondritis is also a great threat to the body if it is serious. So if you want to find out, it is the best and necessary way to go to the hospital for examination.

Third: there are irregular eating habits. Lying down after meals will not only make the body fat, but also cause gastroesophageal reflux disease (GERD), which can lead to the appearance of heartache. Generally, these diseases appear in young people, so we should pay special attention to them.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.