Can fracture eat chili

summary

After fracture, many patients have experienced trauma or surgical attack, and their original life rhythm is disturbed. They often lose appetite, don't want to eat, or they don't control their diet. Can you eat chili then?

Can fracture eat chili

First of all, the diet should be light in principle, such as vegetables, eggs, bean products, fruits, fish soup, lean meat, etc. taboo: avoid hot and sour, hot and dry, greasy food, especially do not eat fat and nourishing products too early, such as bone soup, fat chicken, stewed fish, etc. otherwise, blood stasis will stagnate, which will delay the course of disease, slow the growth of callus, and affect the recovery of joint function in the future. So don't eat chili in the early days.

Next, animal liver, seafood, soybeans, sunflower seeds, mushrooms contain more zinc; animal liver, eggs, beans, green leafy vegetables, wheat flour contain more iron; cereal, mustard, egg yolk, cheese contain more manganese, fracture patients can eat more appropriately.

Finally, we need to supplement zinc, iron, manganese and other trace elements. Some of these elements are involved in the formation of enzymes in human metabolic activities, and some are raw materials for the synthesis of collagen and myoglobin.

matters needing attention

In the early stage of fracture, the injured part was congestion and swelling, the channels and collaterals were blocked, and Qi and blood were blocked. According to traditional Chinese medicine, if you can't get rid of the silt, you can't get new bone. It can be seen that detumescence and stasis is the most important factor in fracture healing.