Leg muscle spasm symptoms?

summary

Leg pain spasm is a kind of muscle spontaneous tonic contraction. Muscle spasms in the legs and toes are the most common. The pain is unbearable, especially in the middle of the night when the leg muscle spasm is often awakened by pain, can not relieve pain for a long time, affect sleep. Leg muscle spasm is mostly caused by calcium deficiency, cold, local neurovascular compression. Usually can be appropriate calcium, more sun, pay attention to local warmth, but also pay attention to changes in posture. Leg muscle spasm symptoms? Let's talk about it

Leg muscle spasm symptoms?

When the leg spasm attacks, the pain is unbearable, especially when the leg spasm occurs in the middle of the night, it often wakes up and affects sleep; Can also attack during the day, affect walking, life. The calf muscle spasm caused by arteriosclerosis mostly occurs in some elderly people.

Sometimes it occurs when walking, and it is relieved after a rest; Sometimes in the rest attack, activity can be. In the presence of these symptoms, some patients can also be accompanied by lower limb cold, numbness and other symptoms.

It is necessary to treat the primary disease of leg spasm caused by arteriosclerosis. Arteriosclerosis is a systemic disease, the symptoms often vary with the location of the lesion. It is known that arteriosclerosis starts from childhood and develops slowly. Therefore, to avoid "calf cramps", we should pay attention to and implement various measures to prevent and treat arteriosclerosis as soon as possible.

matters needing attention

1. Avoid drinking alcohol, coffee and cola to stimulate the central nervous system before going to bed. 2. Don't watch books with refreshing effect or movies with strong stimulation. 3. Not angry, not angry, etc. Adjust mental state. 4. Avoid cold, often induce leg muscle spasm. It's better not to wear high heels.