When can babies eat salt

summary

In fact, many mothers are very concerned about their children's health, especially their children's diet. At ordinary times, mothers like to give their children some nutritious food. As an indispensable condiment in our life, salt plays an important role in our daily diet. From the baby began to add complementary food, parents should know the baby to eat salt precautions. Many mothers don't know much about the baby's diet. When can the baby eat salt?

When can babies eat salt

1. In fact, it's better for babies not to eat salt. If they want their children to be healthy, it's better to eat a scientific diet. If children eat salt too early, it's very harmful, so mothers must pay attention to it. It's better for children to eat less salt.

3. It's not suitable to eat salty food for a baby of six months. The taste development of the baby is not perfect. If you add it too early, the baby will not like to eat other food. After eight months, you can add a little salt to the baby, generally about 1g. If you add salt, you can't eat salty food. You can gradually add it after one year old.

3. The daily amount of salt should not exceed 1g for children under one full-term age. The younger the age is, the less the amount should be. After 1 year old, it can gradually increase to about 2 grams. Children over 2 years old are gradually eating with adults, so we should pay attention to the taste. Too much salt is easy to cause hypertension and increase the burden of kidney in children.

matters needing attention

Adult tastes are not necessarily suitable for babies. Because people's sensitivity to salt will decrease with age, the sensitivity of young babies to salt will be higher than that of adults, so don't judge baby's taste by adults' appetite.