How does muscle necrosis do

summary

For people who are often bedridden, it is easy to have muscle necrosis. An old woman has been lying in bed for two years, and many of her muscles are necrotic. Let's talk about the solution to muscle necrosis.

How does muscle necrosis do

Method 1: muscle necrosis refers to the muscle under the influence of external force, or other factors, resulting in muscle loss of the ability to absorb nutrients, resulting in muscle infection, decay, and eventually gradual necrosis. The general performance for muscle necrosis site pain, swelling, swelling, fever and a series of inflammatory reactions. There may also be dysfunction.

Method 2: according to their age and physical condition, choose the appropriate exercise program, do aerobic exercise. Like other tissues and organs, human muscle is constantly metabolizing. The metabolic characteristics of muscle tissue in the elderly are: it has developed to a negative balance, that is, the number of new born is less than the loss, and it increases with age. The purpose of exercise is to slow down the development of negative balance. After each exercise, you should immediately lie down or sit down to rest for about 1 hour.

Method 3: growth hormone is indispensable for muscle regeneration. Growth hormone is produced in large quantities at rest immediately after sleep and exercise. Therefore, before going to bed at night to do appropriate exercise muscle movement (small amount of activity), immediately after exercise wash face, bath, and then sleep, more conducive to muscle regeneration. The appearance of new muscle is very slow, after all, it needs exercise to increase, we must avoid necrotic area expansion.

matters needing attention

For patients with muscle necrosis, they should take appropriate exercise, strengthen muscle recovery, maintain appropriate androgen, and actively cooperate with the doctor's treatment, so as to recover as soon as possible and become a healthy citizen. To participate in physical exercise properly, do not always lie in bed inactive, and to maintain a good mood, pay attention to eat some protein rich food. ?