Can you eat jujube after induced abortion

summary

After induced abortion, we should pay attention to diet supplement, which has a great impact on women's health. Because artificial abortion has certain damage to the body, loss of a certain amount of blood, coupled with the psychological pressure and physical pain in the process of abortion, the body after abortion is relatively weak, some people will have anemia tendency. So, let's take a look at the related knowledge about eating dates after induced abortion.

Can you eat jujube after induced abortion

First: you can eat red dates after abortion. After painless abortion, you can eat more yams and cook them into porridge. You can eat them for breakfast or dinner. Such a bowl of porridge is good for replenishing qi and blood and regulating meridians.

Second: fat intake. On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. Menstrual disorder.

Third: supplement water. After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

matters needing attention

The above article introduces you can eat jujube after induced abortion, I hope you should pay more attention in life, personal cleaning is also a problem after abortion, in addition, patients should also pay attention to rest, experts pointed out: due to abortion operation uterine mouth is not completely closed, plus the endometrium also need yo ah, there is a self repair process, so, in the process of self repair During this period, special attention should be paid to the sanitation of vulva.