What fruit does cold cough eat good fast

summary

In cold winter, if we don't pay attention to keeping warm, we will easily catch a cold, especially those with weak resistance. We know that many things can't be eaten when we catch a cold. Therefore, we need to know more about what fruits to eat when we catch a cold and cough.

What fruit does cold cough eat good fast

First: Jianhua pig lung soup. Wash the pig lung 1, squeeze out foam, cut up, start the oil pan, add ginger and stir fry into casserole. Add 25-30g of Nanxing, Sangbaipi and Jianhua, and make a soup with them. Drink the soup after seasoning.

Second: sponge gourd porridge. Wash 500g towel gourd with peels and cut it into pieces. Cook 100g japonica rice porridge. Add 15g towel gourd, shrimp and other ingredients when cooked. Luffa is sweet and cool. It can clear away heat and phlegm, cool blood and detoxify.

Third: eat more vitamin C, e and red food, such as tomatoes, apples, grapes, dates, strawberries, beets, oranges, watermelons and milk, eggs and so on. Prevent the occurrence of cold.

matters needing attention

In this article, we introduced the fruits for cold and cough. After reading this article, we should know the fruits for cold and cough. It's not too much to say that red bean has good medicinal value. In compendium of Materia Medica, it is mentioned that red bean has the function of "promoting body fluid, facilitating urination, reducing distension, detumescence, curing nausea, curing diarrhea, relieving alcoholism and removing cold" Heat carbuncle swelling, discharge pus scattered blood Traditional Chinese medicine believes that red beans can clear away heat and toxin, strengthen the spleen and stomach, and nourish the body.