Can myoma of uterus walk

summary

After this year, I had abnormal menstruation in my body. After examination, I found that I had hysteromyoma. After consulting a professional doctor, I knew a lot of relevant knowledge about the treatment of this disease. Can I walk on foot for hysteromyoma? Let me share this method with you.

Can myoma of uterus walk

First, traditional Chinese medicine believes that walking exercise and running exercise can have a certain health care effect. When walking, the heel should fall to the ground first, and walk step by step. Breathing should be combined with walking speed, so it is not suitable to walk fast. Traditional Chinese medicine believes that the heel first landing, can mobilize the kidney, it has a strong kidney solid effect. When running, breathing should be combined with running speed, not too fast.

Second: experts said that hysteromyoma is closely related to daily life, so we should pay special attention to the details of daily life after the occurrence of hysteromyoma. When the disease is mild, you can take appropriate exercise, such as jogging, Tai Chi and other aerobic exercise. But if the tumor is large, we must pay attention not to do strenuous exercise, which will lead to aggravation of the disease, and to seek medical treatment as soon as possible for professional treatment.

Third: but don't take strenuous exercise. You can take a proper amount of brisk walk, dance gently, and play Tai Chi to promote wound healing. You should eat high protein and high fiber food on your diet. Don't eat spicy and sour food, and don't eat food containing hormones. Pay attention to rest.

matters needing attention

After getting hysteromyoma, our patients need to actively pay attention to nutrition. They should eat more high protein foods, such as chicken, eggs, lean meat, turtle, and eat more vegetables and fruits, such as cabbage, asparagus, celery, spinach, cucumber, wax gourd, mushrooms, tofu, kelp, laver, fruits, etc.