How is stomach unwell to return a responsibility in the morning

summary

Some people often feel their stomachache and think it's a stomach disease. They can't judge it in this way. Maybe it's because of eating the wrong food, or maybe it's for other reasons. No matter what, there are always reasons for stomach discomfort. What I want to share is my experience about what stomach discomfort will be.

How is stomach unwell to return a responsibility in the morning

First: it may also be that the unhealthy diet leads to the bacteria producing toxins in the intestine, which may cause acute gastroenteritis.

Second: it is also possible to eat too fast, because if some people swallow it in big mouthfuls when they eat, the food in the intestines is not easy to digest, which will cause damage to the intestines.

Third: there is also the life diet is irregular and not quantitative, which causes the intestinal tract to be too full or too hungry, which will cause abnormal movement of the intestinal tract. In the long run, the gastrointestinal burden will be too heavy.

matters needing attention

Usually to develop good eating habits and life rules, the best timing and quantitative diet. Must eat breakfast, do not hunger a full meal, this is a great damage to the stomach. Medication should also pay more attention, do not take drugs that damage the gastric mucosa.