What causes anorexia

summary

Like anorexia, this disease is a very common situation in modern society, got anorexia how to do? Is the feeling of no appetite, eat what all want to vomit? Is it that I don't want to eat the snacks I used to like? Here are some good ways to treat anorexia.

What causes anorexia

First: first of all, you should be in a good atmosphere when you eat. You can listen to beautiful music when you eat. The color of tableware can be red, the air is fresh, and some green plants can be put beside it. It's better not to eat while playing with mobile phones or watching TV.

Second: psychological factors are also very important. Now many anorexia are caused by girls who want to lose weight and never eat, so don't think that they are fat. In fact, they are cute. In this case, the patients' friends and relatives should always encourage her to build up self-confidence.

Third: girls must pay attention to their health, can not blindly pursue too thin, must pay attention to balanced nutrition.

matters needing attention

Zinc deficiency can also lead to anorexia, so at this time we should eat more fish, shellfish, liver food, and food on the table should be rich in color, which is also conducive to appetite, adequate sleep is also necessary.