How does gluteal muscle contracture ache after operation return a responsibility

summary

After my gluteal muscle contracture surgery, my gluteal pain and low back pain are more and more frequent. And more and more serious, but at this time, some patients will ignore the disease, take a muddle along attitude, resulting in more and more serious symptoms, but also some patients, because I do not know what is the reason, and not very serious, did not pay attention to and treatment, which also delayed the illness. Let's take a look at the following.

How does gluteal muscle contracture ache after operation return a responsibility

First: gluteal muscle contracture after operation hip pain how to return a responsibility, if appear pain, can first check because of their carelessness in where the impact, or a long time to maintain a posture tired, also may be because of their exercise too much and sprain, if it is these cases, you can rest more to relieve pain, slowly recover.

Second: gluteal muscle contracture after operation hip pain how to return a responsibility, sometimes pain is caused by noxious stimulation, there will be a feeling of unpleasant emotions, usually more exercise, do some beneficial exercise, and also pay attention to keep warm, some may also be because of the pain caused by cold, so usually also pay more attention to.

Third: muscle contracture surgery buttock pain how to return a responsibility, this kind of situation words some also possibly is because this kind of disease pathological change causes, this time must cause the attention, had better be to go to the hospital to do a buttock the film examination, in this way, may help the diagnosis, the active treatment, and also must rest, do not be tired.

matters needing attention

Gluteal muscle contracture after operation hip ache how to return a responsibility, should notice more rest in daily life, do not be tired, also do not sleep soft mattress! And usually pay more attention to the body segment practice, do some beneficial exercise, but also do not do too intense exercise to stimulate it, but also pay attention to keep warm, eat more coarse fiber food, sweet potato, celery, potatoes, eat more bananas, apples. That is to do physical activity properly, strengthen physical exercise, massage the abdomen before going to bed every night, develop the habit of regular defecation.