How is hypertensive hand hemp to return a responsibility?

summary

Hypertension is a kind of lifestyle disease, in life, we need to eat more fresh fruits and vegetables, has no grains, bad lifestyle will lead to, some with genetic factors. Suffering from high blood pressure, there are many things you can eat more, and there are many things you can't eat. Let me introduce to you how high blood pressure hand numbness is going on?.

How is hypertensive hand hemp to return a responsibility?

First, hand numbness symptoms of hypertension are related to blood pressure level. Most of the symptoms can be aggravated after tension or fatigue. For example, data show that hypertension has certain heredity. If both parents have hypertension, the incidence of hypertension in their children can reach 46%. One of the parents has hypertension, and the incidence of hypertension in their children is 28%. The parents' blood pressure is normal, The incidence of hypertension in children was only 3%.

Second: the change of living habits and eating habits is the cause of high blood pressure. Heavy drinking and smoking can cause high blood pressure. Other studies have shown that people who often stay up late are prone to high blood pressure, and even have a stroke, and their lives are in order. The proportion of people who usually go to bed early and get up early is low.

Third: with the development of society, the competition is becoming more and more fierce. People who are under the pressure of work and life can not breathe. Excessive pressure will lead to the increase of catecholamine secretion in the body. They will cause the contraction of blood vessels, the increase of blood pressure and the increase of heart load, which will become the cause of hypertension.

matters needing attention

1. The appropriate amount of protein per kilogram of body weight is 1g per day for patients with hypertension. Eat fish protein 2-3 times a week, can improve vascular elasticity and permeability, increase urinary sodium excretion, thereby reducing blood pressure. 2. If hypertension complicated with renal insufficiency, the intake of protein should be limited.