Let your feet fall in love with vinegar? What are the advantages of soaking feet with vinegar

Update Date: 2022-10-12 Source: Network

summary

Soaking feet with vinegar may be familiar to all of us, but we may not know much about the benefits of soaking feet with vinegar. Soaking feet with vinegar can accelerate blood circulation and eliminate fatigue. It can adjust Qi and blood of meridians, change sleep quality, and cure insomnia, dreaminess, early awakening and other sleep disorders. So what are the benefits of soaking feet in vinegar? Now let's take a look

Let your feet fall in love with vinegar? What are the advantages of soaking feet with vinegar

First, build up your body. Traditional Chinese medicine believes that feet are the root of human beings. Often soaking feet with vinegar can regulate the meridians, promote the movement of Qi and blood, and help balance yin and Yang. Persisting in soaking feet with vinegar for a long time can not only improve sleep quality, but also improve physical strength and resistance.

Second, promote blood circulation. The situation of cold hands and feet is mostly caused by the blood gas circulation of the body. Using vinegar to soak feet can accelerate the blood circulation of the human body, improve the oxygen deficiency of all parts of the body due to long-term immobility or fatigue, enhance metabolism and improve the situation of cold hands and feet.

Third, improve beriberi. Many people have beriberi, that is, "xianggangjiao" friends will be very upset, feet will not only itch, peeling, but also smell, are the consequences of fungal infection. Therefore, soaking feet with vinegar can sterilize and clean feet, but try to ensure that feet are not damaged. Soaking feet with vinegar can improve beriberi.

matters needing attention

It should be noted that the use of vinegar bubble foot, must use high-quality vinegar, such as Jiangsu Zhenjiang vinegar, Sichuan Baoning vinegar, Shanxi old vinegar, banned chemical vinegar. It is recommended to pour 2500ml hot water at about 60 ℃ into the basin every night before going to bed and soak your feet with 150ml vinegar.