How to prevent epilepsy

summary

Before I felt that I was not right, because I was always dizzy and uncomfortable. Later, I almost fainted a few times, so I began to worry. I went to the hospital for a physical examination. As a result, the doctor suspected that it was epilepsy. Today, let me talk with you about how to prevent epilepsy.

How to prevent epilepsy

The first step: the prevention of epilepsy is very important. The prevention of epilepsy is not only related to the medical field, but also related to the whole society. Prevention of epilepsy should focus on three levels: first, focus on the etiology, to prevent the occurrence of epilepsy. The second is to control the attack. The third is to reduce the adverse effects of epilepsy on patients' body, psychology and society.

Step 2: the first step for patients with epilepsy is to eat light and easy to digest food, and eat more vegetables and fruits, which are rich in nutrition. At the same time, they should avoid spicy and other stimulating food, and stop smoking and drinking alcohol. Avoid cold, rain and shower with too cold and too hot water. Eat regularly, eat every meal on time, avoid hunger and overeating.

The third step: epilepsy patients should live regularly, ensure adequate sleep, avoid anger, mood swings, prohibit spicy food. Avoid drinking alcohol, coffee, chocolate, strong tea, cola, etc. do not be too full or hungry. Do not go to noisy or dazzling places. Take medicine according to the doctor's advice. Do not stop taking medicine without authorization.

matters needing attention

Epilepsy patients should establish the confidence to overcome the disease, keep optimistic mood, correctly treat the disease, have a good psychological state, take the initiative to cooperate with the doctor, have been long-term treatment, the vast majority of patients can be basically cured and live the same life as normal people.