How does chronic gastritis raise

summary

Gastritis is a kind of common disease that will become chronic if it is not treated in time. After many people suffer from chronic gastritis, they will also have a loss of appetite in their diet, which will lead to the deterioration of their physical condition. Therefore, this paper introduces the methods of recuperating chronic gastritis.

How does chronic gastritis raise

First, eat more high protein food and high vitamin food to ensure adequate nutrients in the body and prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidney, as well as green leafy vegetables, tomatoes, eggplants, red dates, etc. Each meal had better eat 2 ~ 3 fresh hawthorn, in order to stimulate the secretion of gastric juice.

Second: pay attention to food acid-base balance. When the gastric acid secretion is excessive, you can drink milk, soybean milk, eat steamed bread or bread to neutralize the gastric acid. When the gastric acid secretion is reduced, you can use concentrated broth, chicken soup, sour fruit or juice to stimulate the secretion of gastric juice and help digestion. For food containing more fiber, it is necessary to avoid eating, so as not to cause abdominal distension and flatulence. Common such foods include beans and bean products, sugar, celery, leeks, etc.

Third: to eat less and more meals, increase nutrition, reduce the burden on the stomach as the principle, at the same time to avoid tobacco and alcohol, chronic gastritis must avoid eating peanuts, especially new peanuts, otherwise it will cause serious dyspepsia, make the symptoms worse.

matters needing attention

After the appearance of chronic gastritis, the patients can start from the diet to take care of the disease. At the same time, they should avoid eating big fish, big meat and fried food. The diet should be light and delicious, because big fish, big meat, excessive fat, not easy to digest and absorb, easy to induce stomachache.