What should thigh muscle atrophy eat
summary
We usually eat a lot of fruits and vegetables can help our health, there are a lot of food with high nutritional value, which is very helpful for the recovery of some diseases, and it is also a better choice to relieve the disease by eating some food, at least it has no side effects, and it is easy to eat in peacetime, so today we learn about leg muscle atrophy What would you like to eat? Let's have a look!
What should thigh muscle atrophy eat
It's better to eat more sweet and warm tonic food. You can eat pure natural royal jelly, which can help recover slight calf muscle atrophy and enhance your own immunity. You can also eat more jujube, shanpeng, Chixiaodou, raisin, ginger, mutton, millet, hawthorn, Angelica sinensis, lotus seed, walnut kernel, beef, black chicken, etc. the role of sweet food is to play a role of harmony, urgency and tonic Therefore, it is very important to nourish and strengthen the body and regulate the five internal organs.
It is necessary to supplement the diet with high protein and high energy to provide the materials necessary for the reconstruction of nerve cells and skeletal muscle cells, so as to enhance muscle strength and increase muscle growth. In the early stage, it is necessary to use foods with high protein, rich in vitamins, phospholipids and trace elements, and actively cooperate with medicinal diet, such as yam, Yimi, lotus seed heart, tangerine peel and Pseudostellaria heterophylla Lily, etc.
Fast spicy food, quit smoking and alcohol. The patients in the middle and late stage were mainly high protein, high nutrition, energy rich semi liquid food and liquid food, and the way of eating less and more meals was adopted to maintain the balance of nutrition and water electrolyte.
matters needing attention
In the diet, it is forbidden to eat spicy, fat, stimulating food, and seafood products such as shrimp, crab, mussel, snail, etc.