What does gum swelling ache go up to eat

summary

Gingiva refers to the oral mucosa epithelium and the connective tissue under it, which covers the surface of alveolar process and around the tooth neck. Gingival swelling and pain is mainly a symptom of gingival inflammation. The inflammation under the gingiva spreads through the crevices, dental calculus, and oral dead angle, which makes the gingiva adhere to dental plaque and leads to gingival swelling and pain. So in daily life, gingival swelling and pain, what to eat? What should we pay attention to?

What does gum swelling ache go up to eat

First, gingival swelling and pain on fire, eat some fire food, such as mung beans, lotus seeds, towel gourd, celery, radish and so on

Second, the gingival swelling and pain on fire, eat more cabbage, cauliflower and watermelon, hawthorn, apples, grapes and other minerals, especially the high content of calcium, magnesium, silicon, have calming, fire effect

Third, gum swelling and pain on fire, eat banana salt: Banana 3 (peeled), wipe a little salt to eat, 2 times a day.

matters needing attention

We should form a good habit of brushing teeth in the morning and evening and gargling after meals. We should form a habit of not eating sugar before going to bed, and eat more vegetables, fruits and foods containing calcium, phosphorus and vitamins. To eat as much as possible coarse grains, eat rough, hard and fiber containing food.