What symptom does lumbar protrusion have

summary

According to the theoretical system of my knowledge and the life experience accumulated in my daily life, the lumbar disc herniation I understand is because we don't pay attention to and protect our waist when we usually do some heavy work or work for too long, which leads to the deformation and dislocation of our lumbar vertebrae This causes them to compress the surrounding blood vessels and nerves, causing pain in the waist. Some serious people even have numbness in their legs and no sensation.

What symptom does lumbar protrusion have

First: for the disease of lumbar disc herniation, it is mainly to prevent and protect, try to avoid the occurrence of this disease, and pay attention to protect our waist in the process of work. If we have this disease, the main symptom is that our waist is very painful, and sometimes it may stimulate the buttocks.

Second: in addition to the typical symptoms of low back pain, those more serious patients may also have lower limb pain, that is, our legs will be very painful, sometimes accompanied by numbness and unconsciousness. Some serious patients may cause lower limb paralysis.

Third: in order to prevent the occurrence of this disease, I suggest you pay attention to protect your waist at ordinary times. I also suggest that you can improve your immunity and virus resistance by strengthening physical exercise. In addition, you should make changes in your diet, drink more water and eat more fresh fruits and vegetables.

matters needing attention

Do not do heavy physical work on weekdays, pay more attention to rest, reasonable diet. According to the doctor's request, cooperate with the treatment, and recover as soon as possible. In addition, it is suggested that patients should take appropriate activities on weekdays to strengthen their physique. For example, jogging and rope skipping are good choices.