What does gastroenteric neurosis eat good

summary

Gastrointestinal neurosis is a special type of neurosis, with cardiovascular dysfunction as the main performance, can also have other manifestations of neurosis. The common symptoms are palpitation, precordial pain, chest tightness, shortness of breath, dyspnea, dizziness, insomnia, dreaminess, etc. Most of them occur in young adults, most of them are 20-40 years old, and most of them are women, especially menopausal women. Let's share the knowledge about what to eat for gastrointestinal neurosis.

What does gastroenteric neurosis eat good

Method 1: the following dietotherapy methods can be adopted. The prescription is as follows: 100g cooked oat flour and 10g orange peel powder are used to make wheat paste, which is mixed with honey and taken in batches. Can treat gastrointestinal neurosis, with fresh or dry lettuce leaves soaked in juice, drink 1 ~ 2 tbsp every night.

Method 2: you can also use pork loin, yam, angelica, Codonopsis, oil, salt, sauce, vinegar, onion, ginger each penetration. Cut the pig's waist in half, remove the omentum and catheter, and wash it. Add Chinese yam and other three herbs and stew until cooked. Take out the pork loin to cool, cut it into kidney flowers, put on the plate, and pour on the seasonings. Take it in different times to replenish qi and blood. It is used for patients with deficiency of Qi and blood, fatigue and physical discomfort.

Method 3: at the same time, you can also use pigeons and yellow rice wine, sugar, drum oil and cooking oil. First, clean and slice pigeons and marinate them with yellow rice wine, sugar, drum oil and cooking oil. Remove the stone of jujube, soak the mushroom, shred, slice the ginger, pour into the pigeon bowl, mix well. When the street steamed rice is boiling, spread the pigeon meat and red dates on the rice, cover them tightly, and simmer until cooked. It is suitable for dinner, mainly for weak neurosis and post disease deficiency.

matters needing attention

Warm tips: if you have gastrointestinal neurosis, remember to live regularly, arrange your life reasonably, and try to combine work with rest. At the same time to avoid excessive tension, it is best not to engage in prolonged, highly focused work.