How does chronic rhinitis sleep open mouth breath to treat

summary

Chronic rhinitis refers to a kind of chronic inflammation of the nose. After this inflammation appears, it will disappear after a long time. There are many recurrent cases, and it is difficult to fully recover. During this period, the secretion will gradually increase. Next, how to treat chronic rhinitis by sleeping and breathing with open mouth.

How does chronic rhinitis sleep open mouth breath to treat

First, it's best to do a CT examination in this case. It's necessary to make sure whether there is tonsil hypertrophy. When snoring heavily, it's necessary to make sure whether there is secretory otitis media (acoustic impedance examination). For adenoid hypertrophy (which can be diagnosed by fibroscope or X-ray), conservative treatment can be used when there are no obvious complications. When there are nasal diseases, adenoid hypertrophy can be caused or aggravated, which should be actively treated. Only adenoid hypertrophy without tonsil hypertrophy, there must be nasal disease, the treatment of nasal disease is very important.

Second, the general sleep nose breathing is not smooth, will lead to mouth breathing. The most likely is rhinitis or sleeping environment is uncomfortable, the body made a natural adjustment. Open your mouth when you sleep. First of all, you can try to keep the indoor air circulation when you sleep. It is also possible that the nose is not unobstructed, leading to the nasal breathing can not meet the needs of oxygen supply when you sleep. You try to put the pillow on a high point. If all of the above is not feasible, it may be caused by rhinitis. Generally, I would recommend "superior nose" for patients with rhinitis.

Third, you can eat a little light porridge. Don't eat dry. Stir fry vegetables also try to do white taste. Don't eat spicy, eat more fruits. For example: plow, loquat, watermelon, etc., drink honey water as a drink, often drink will effectively prevent dry mouth. Drink more water, eat more fruits, drink less drinks, drink more thirsty, pay attention to sleep, don't stay up late.

matters needing attention

This situation may be chronic simple rhinitis, can be said to belong to the lung and stomach phlegm accumulation, especially need to pay attention to diet, should eat more fruits and vegetables, eat less meat, in addition, do not touch alcohol and tobacco.