What vitamin does oral ulcer eat good fast

summary

Oral ulcer is a common disease, it seems to be a minor disease, but it will bring a lot of inconvenience, it often occurs repeatedly. Experts suggest that besides taking medicine, diet therapy is equally important. So some patients put forward oral ulcer what vitamin good fast.

What vitamin does oral ulcer eat good fast

First: Yipi cake. Recipe and method: red dates, cooked, peeled and seeded. Take jujube meat, Jineijin, raw Atractylodes macrocephala and dried ginger powder; wash Jineijin and Atractylodes macrocephala, bake them with slow fire, grind them into fine powder, add dried ginger powder and jujube, mash them together to make small cakes, put them into oven for drying, take them out and put them into plastic food bag for standby. The cake is good in color, aroma and taste. It can be used as a snack on an empty stomach and as a snack after a meal. Chew it carefully and swallow it slowly. It is nutritious and delicious. Not only the sick love to eat, but also children like to eat it.

Second: peach kernel porridge. The formula and method of this prescription: peach kernel, raw land, after soaking in peach kernel, peel and discard the tip, wash the two medicines, add appropriate amount of cold water, boil it with armed fire, and slowly fry it with gentle fire. After 30 minutes, remove the dregs, wash the japonica rice and add it to the medicinal juice for porridge. Porridge cooked, add cinnamon powder, brown sugar. Porridge can be diluted according to personal preferences. Each time eat a small bowl, 3 to 4 times a day, the soup color red bright, rice rotten out of oil, sweet and delicious, smooth taste.

Third: fresh reed root porridge. Formula: fresh reed root, green skin, japonica rice, ginger. Wash the fresh reed root, cut it into one centimeter long thin sections, put it into the pot with the green peel, add appropriate amount of cold water, soak it for 30 minutes, boil it over high fire, and fry it over low fire for 20 minutes. Take out the dregs, add the washed japonica rice, cook until the japonica rice blooms, and the atherosclerotic soup sticks to the tube. 5 minutes before the end of the pot, add ginger, twice a day warm. This porridge combines the mellow aroma of Japonica Rice with the fragrance of reed root, which makes it smooth and delicious.

matters needing attention

The above is the oral ulcer to eat what vitamin good fast all content, I believe you have learned a lot, fruits and vegetables are of great help to the treatment of oral ulcer. The choice of fruit has red fruit, strawberry, persimmon, orange, rich in vitamin C, should often eat. Choice of meat and egg milk: pork, pig liver, egg yolk, chicken, duck, oyster, etc., rich in vitamin B2, can promote ulcer healing, maintain the integrity of mucous membrane. The choice of vegetables: celery, pods, lettuce, spinach, rape, chrysanthemum, lotus root, rich in crude fiber, cold and cool nature, to keep the stool unobstructed, the role of fire down.