What reason is leg cool?

summary

In clinical medicine, leg cooling refers to the most common condition in the body. Leg cooling is caused by many factors. Symptom is slight person arrives what does not have, so crus sends cool how to return a responsibility after all? How does crus hair cool do? Let's look at the following.

What reason is leg cool?

First: Generally speaking, leg hair cool, are caused by mild rheumatism. Patients do not pay attention to the warmth of the legs when they are young, or women do not pay attention when they have a baby, and so on, may cause rheumatism. For such a cool leg, as long as you pay attention to keep warm. You can wrap your knees with thick knee pads.

Second: the cause of cold legs may also be caused by long-term anemia. Patients can eat more nourishing and blood enriching food in their daily life. If the symptoms do not improve, it is recommended that patients go to the regular hospital to check the Department of orthopedics in time.

Third: the method of tonic. Patients with cold legs should eat more warm and sweet food, such as Kiwi fruit, rice, lean meat, etc. Avoid raw, cold, hard and cold food. Pay attention to health. For example, after getting up in the morning, drink a cup of warm water first. Don't eat fruit before breakfast. Insist on eating fruit an hour after the meal.

matters needing attention

Do more yoga exercise can effectively alleviate the cold leg. You can sign up for a professional yoga class or watch the disc with your friends.