Three prevention methods of allergy, symptomatic first!

summary

For this kind of disease or this kind of disease, due to individual differences, hereditary allergic constitution, the lack or reduction of some enzymes in the body are the basis of allergy. In some physiological or pathological states, the body has different sensitivity to food, which can also lead to allergy. Some people used to eat seafood, but when they eat stale seafood, they produce a lot of histamine like substances after seafood spoilage, which will cause allergy after being absorbed by the human body, and even lead to food poisoning. Let's share the three prevention methods of allergy, symptomatic first!.

Three prevention methods of allergy, symptomatic first!

First: the daily diet should be as light as possible. For some allergic foods, it's better to contact less, such as wine, seafood and so on. These foods are the biggest allergens. In addition to light diet, patients should also pay attention to eat more fresh vegetables or fruits.

Second: wheat products. Wheat is the first food on the list of allergic mines! Because people who are allergic to wheat, even if they breathe wheat flour in the air, will cause some allergic reactions, and even many people may not know they are allergic to wheat.

Third: sesame. Compared with celery, which is more often regarded as allergic food in Europe, sesame is more likely to cause allergy in Japan and China, mainly in food.

matters needing attention

Poria cocos milk can strengthen the spleen and calm the heart, delay aging, deal with the skin spots and small acne in spring. It has good effect, and helps to relieve the irritable mood in spring. Specific measures: prepare 10 grams of Poria cocos powder, 200 ml milk, and appropriate amount of sugar. Poria cocos powder with cold boiled water, and then the boiling milk into, once a day, in the morning fasting food.