How does 5 years not catch a cold return a responsibility?

summary

In this hot summer, the outdoor temperature is enough to make people breathless. When you want to escape from this kind of weather and quickly run into the air-conditioned room, the temperature suddenly drops, but the cold factor also depends on your body. Many people are willing to solve this kind of big or small disease at home, especially for food therapy. Every place has its own prescription. In fact, for different types of colds and different symptoms that can not be shown, diet therapy is also very different. Let me share with you the following five years not cold how to return a responsibility?.

How does 5 years not catch a cold return a responsibility?

First: five years do not cold that the body resistance is better. It is recommended that you eat less and more meals, but do not increase the amount of each meal. Based on the principle of easy digestion, high protein and high calorie, we should gradually increase the intake of various nutrients in a step-by-step way. At the same time, we should take some Chinese patent medicines to regulate the spleen and stomach, such as hawthorn pill and cinnabar Yangwei pill.

Second: belongs to the cough time long or intense caused by symptoms, generally easy to cause chest pain and phlegm and other symptoms, your situation needs active drug treatment.

Third: as long as the occurrence of cough, chest sputum, coughing, swallowing, now the lung is particularly painful, cough is also painful, it is proved that bronchial inflammation.

matters needing attention

The mucous membrane of throat and nasal cavity is very delicate. The dry air pricks the mucous membrane and makes the virus attach easily. You can put the washed clothes in the house, or use a moisturizer to keep the indoor humidity at about 60%. In addition, the dirty air can also stimulate the mucous membrane, and the indoor air often becomes dirty due to air conditioning. Therefore, it is best to open windows for 2-4 hours every day to let the air circulate. It's better not to open the air conditioner all day. On a fine day, you should open the window to let the sun shine inside. Also pay attention to keep enough water, in the dry season to increase the amount of drinking water. If you have enough water, you should urinate at least five to six times a day.