What does pregnant woman blood fat high eat good

summary

Hyperlipidemia is one of the most common diseases. It is easy for women to have hyperlipidemia symptoms during pregnancy. There are many reasons leading to hyperlipidemia. Due to the influence of body hormones during pregnancy and eating a lot of warm tonic food, it is easy to lead to hyperlipidemia. So, how to solve high blood fat during pregnancy? What number to eat?

What does pregnant woman blood fat high eat good

1. Cucumber mung bean porridge often eat cucumber can play the role of weight loss, cucumber is low in calories, is an ideal diet vegetable for dyslipidemia, pregnant women eat cucumber can reduce blood lipids, inhibit the symptoms of hyperlipidemia. Expectant mother has the phenomenon of high blood fat during pregnancy, can try to drink cucumber mung bean porridge.

2. Lentinus edodes can promote the decomposition of cholesterol, reduce cholesterol and blood lipid, and prevent arteriosclerosis. Lentinus edodes can effectively alleviate the problem of high blood lipid during pregnancy.

3. Eat more Auricularia auricula, hawthorn, help to reduce blood lipid

matters needing attention

Pregnant women with hyperlipidemia have an impact on fetal brain development. The high cholesterol of pregnant women will be given to their children in the umbilical cord blood, and the children will also be in a high cholesterol state. At the same time, brain development (cerebellum, sulcus, etc.) will have more sterol deposition, which will affect the children's future intellectual development. Therefore, it is suggested to take more walks and focus on eating some vegetables and food to reduce cholesterol