What are the steps of male aphrodisiac exercises

summary

Male friends in peacetime if you want to let their sexual ability only rise, we can through the following most safe and reliable way of sexual health exercises. What are the steps of male aphrodisiac? I'll explain it for you.

What are the steps of male aphrodisiac exercises

First, rub the penis with both hands. The main purpose of doing this is to dredge the blood circulation of the penis and speed up the circulation, so as to improve the sensitivity of the penis to external stimuli and improve the sexual ability.

Second, stimulate the index finger acupoints. As the saying goes, the ten fingers are connected to the heart. The ten fingers are not only connected to the heart, but also related to sexual ability. Especially for the male index finger, the index finger is the channel of the "large intestine meridian" of the human meridian, and the tip of the index finger is the "Shangyang" point. Stimulating this acupoint has obvious effect of strengthening essence and strengthening yang.

Third, rub the scrotum with the right hand. To be exact, use the thenar of the right hand to push the scrotum back and forth in order to improve the sexual ability. Compared with the stimulation of Shangyang acupoint, the amplification will be limited in location and time.

matters needing attention

It is helpful to dredge meridians, improve Yang and kidney, promote blood circulation and remove blood stasis, and enhance sexual function. At the same time, appropriate exercise can also improve physical fitness to play the effect of impotence.