Can uric acid tall drink black soya bean milk

summary

The middle-aged and old people are the main objects of gout attack. The diet of male and female gout is mainly to use light food suitable for reducing uric acid to maintain the health of the body, combined with carnosine system diet conditioning, so as not to be interfered by gout. At the same time, it needs to use regular technology for radical cure, double effect in one to improve the rehabilitation hope of gout. So uric acid is high, can you drink black soya bean milk.

Can uric acid tall drink black soya bean milk

First: food without or containing a small amount of purine: rice, corn, refined white flour, bread, steamed bread, noodles and cakes, cabbage, celery, eggplant, lettuce, radish, carrots and most other vegetables, potato, pickles, pickles, eggs, milk, yogurt, all kinds of fruits and dried fruits, almonds, walnuts, peanuts, peanut butter, candy All kinds of drinks (soda, tea, chocolate, coffee), oil, jam.

Second: low purine food (25-75 mg purine per 100 g): Asparagus, cauliflower, kidney beans, green peas, kidney beans, cereal, salmon, tuna, whitefish, lobster, crab, etc.

Third: medium purine food (75-150 mg purine per 100 g): spinach, mushroom, laver, mung bean, lentil, bean curd, soybean milk, carp, herring, COD, flounder, bass, shellfish, ham, beef, mutton, poultry, chicken soup, pigeon, quail, pheasant, Turkey, rabbit and venison.

matters needing attention

Finally, I would like to remind you that purine is a component of the nucleus. As long as the food contains cells, it contains purine. Animal food contains more purine. The patient fasted viscera, bone marrow, seafood, fermented food, beans, etc.