Physiotherapy of synovitis
summary
A few days ago, my battery car overturned. After that, I felt that my knee was very uncomfortable, and there was edema. Later, it became more and more serious, and I couldn't walk normally. It was really synovitis. With the support of my family, I received treatment and the doctor gave me a lot of help. It's much better. Today, let me share with you the physical therapy of lower synovitis
Physiotherapy of synovitis
First, we should avoid the sports that cause trauma or strain, and reduce the knee load and flexion and extension activities. Exercise quadriceps femoris is an important and effective treatment. Straight leg raising can promote blood circulation, which is conducive to the absorption of joint effusion. Mild synovitis generally does not need to rest in bed, but can walk for a short distance. If there is a large amount of effusion, you should rest properly, raise the affected limb, and do knee joint function exercise in bed.
Second, drug treatment: general western medicine to take fluid, local injection, pressure bandage, antibiotics to control the disease. If the inflammation is not completely eliminated, the effusion will be more and more, the condition will gradually turn into chronic, synovial hypertrophy, fibrous calcification, joint adhesion, and limited function.
Third, oral medicine is difficult to cure synovitis, generally for synovitis drugs mainly for anti-inflammatory, pain relief as a supplement, play to alleviate the development of complications of synovitis. The recommended treatment is external application of traditional Chinese medicine, which can promote blood circulation and remove blood stasis. In addition, traditional Chinese medicine has long-lasting power and strong penetration, which is unique in the treatment of synovitis.
matters needing attention
After synovitis, long-term strenuous exercise should be avoided. Patients with synovitis should avoid long-term strenuous exercise. Long term, excessive and strenuous exercise or activity is one of the basic reasons for synovial degeneration. Especially for heavy joints (such as knee joint and hip joint), excessive exercise increases the stress on the articular surface, Long term strenuous exercise can also make the bone and surrounding soft tissue excessively stressed and stretched, resulting in local soft tissue damage and uneven stress on the bone, leading to bone hyperplasia