Can blood sugar on the high side eat red jujube

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High blood sugar eat jujube? To answer this question well, we must first understand the high blood sugar. The so-called high blood sugar refers to the high sugar content in the blood of the body, which is the so-called high blood sugar. In today's society, there are more and more patients with hyperglycemia due to various reasons, so once people get hyperglycemia, they must control their daily diet and prohibit the intake of sugar.

Can blood sugar on the high side eat red jujube

First: jujube is a kind of common jujube with high nutritional value and wide efficacy and function. It has been said that many women often eat dried jujube in their life, which can replenish blood and Nourish Qi. In addition, jujube can soften blood vessels and reduce blood pressure. So, do you want to eat jujube? To solve this problem, let's discuss it in detail.

Second: people with high blood sugar can't eat anything with high sugar content, they need to take it according to the amount. If you especially like to eat jujube, it is suggested that the amount of starch intake on the day should be relatively reduced to prevent the damage of hyperglycemia to the body.

Third: Apple: cool in nature, sweet in taste, with the functions of tonifying heart and Qi, generating fluid and relieving cough, strengthening stomach and spleen, eliminating trouble, relieving heat and sobering up. Because the absorption of sugar in apple is slow and uniform, it can reduce blood sugar, especially postprandial blood sugar, and has good curative effect on diabetes.

matters needing attention

The answer is that high blood sugar is best not to eat red dates, although red dates are very good for the human body, but red dates still contain sugar, so people with high blood sugar generally can not eat red dates, I hope you pay attention to this.