Effective methods of tooth whitening

summary

There are many ways to quickly whiten your teeth, which gives you a simple and convenient way. First of all, choose a toothpaste that you like. Only when it tastes good can you have the desire to brush your teeth. Every morning and evening, keep brushing time at 3-5 minutes. After eating, even if you don't brush your teeth immediately, gargle and keep your mouth clean. Now I'd like to share some effective ways to whiten teeth.

Effective methods of tooth whitening

First: take a small cup of vinegar and rinse your teeth. After full contact with your teeth, keep the vinegar on your teeth for 2 minutes. Then spit it out and brush your teeth immediately. You will find that your teeth will soon turn white.

Second: after drying the orange peel, grind it into powder. Every time you brush your teeth, mix it with toothpaste and orange peel powder, and then brush your teeth. It has a good whitening effect.

Third: every time you brush your teeth, you can brush your teeth with a toothbrush or gauze, cotton, and lemon juice. Lemon juice has a strong cleaning effect and can whiten teeth. And it is rich in VC, which can strengthen teeth.

matters needing attention

In fact, no matter what disease is good, have a good mood and strong physique is better than any treatment, it is recommended to exercise more in life, always keep smiling, full of hope for life.