What's best to eat after abortion
summary
Do you know what to eat after abortion? Although the injury of an abortion to the endometrium is not great, it is necessary to maintain the uterus. But do you know what's good for the uterus? Now I'll tell you what to eat after abortion.
What's best to eat after abortion
After abortion, there are many traditional diets worth learning, such as Astragalus, donkey hide gelatin, red granulated sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum and so on, which have extraordinary functions of astringency and hemostasis, tonifying qi and blood.
Egg and jujube soup. 2 eggs, 10 dates, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, post disease and postpartum deficiency of Qi and blood.
Pigeon and wolfberry soup. Pigeon 1, wolfberry 30 grams, a little salt. The pigeon to hair and visceral debris, wash, put into the pot, add water and medlar stew, cooked with a little salt. Eat meat and drink soup twice a day. It has the functions of Supplementing Qi, tonifying blood and regulating deficiency. It is suitable for body deficiency after induced abortion, Qi deficiency after illness, body fatigue, self perspiration due to exterior deficiency, etc.
matters needing attention
1. Don't eat cold and spicy food after abortion. 2. Don't get cold after people flow. Don't touch cold water. Do heavy work and lift heavy objects. 3. Pay attention to observe the bleeding after abortion. If you find abnormal manifestations such as abdominal pain, fever, leucorrhea turbidity and odor, you should go to the hospital for further consultation in time. 4. Pay more attention to rest and keep warm after the abortion, and get out of bed for at least 2 days before walking. 5. Don't read books or newspapers after abortion, watch less TV, and play less surgery or computer games. 6. Pay attention to hygiene. It's better to wash with clean water 1-2 times a day and heat the pad frequently. 7. Take anti-inflammatory drugs prescribed by doctors on time after abortion to prevent infection.
